Weigh In record (no journal entry) for 27 April 2021
|
54 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 16.96g | Prot: 35.57g | Carbs: 54.85g.
Breakfast: Clara de Huevo, Palta, Fuchs Pan Molde Integral. Lunch: Minuto Verde Choclo Grano, Rupanco Medallón de Pollo, Tomates. Dinner: Manzana Verde, Tomates, Huevo Revuelto, Sanissimo Salmas . more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Josy Kim's Weight History
|