Weigh In record (no journal entry) for 28 April 2021
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86.6 kg
Lost so far: 3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 50.02g | Prot: 106.74g | Carbs: 103.98g.
Breakfast: Курага, Лакт Творог 2%, Гречка Отварная. Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: Помидоры, Простоквашино Сметана 10%, Лакт Творог 2%, Санта Бремор Форель Слабосолёная. Snacks/Other: Орехи Кешью. more...
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Losing 3.5 kg a Week
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Машенька074's Weight History
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