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_Карамелечка_
Journal
28 Apr 21
_Карамелечка_'s Journal, 28 Apr 21
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итог пятидневки -1,4 кг. поднимаю рск до 1600
99 kg
Lost so far:
22.8 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2021:
1597 kcal
Fat: 57.27g | Prot: 101.96g | Carbs: 169.17g.
Breakfast:
Клубника, Fish House Кета Слабосоленая, Простоквашино Молоко 2,5%, Карат Сливочный Сыр Violette, Хлеб белый.
Lunch:
Бахетле Кыстыбый с Картофелем, Danone Творожок.
Dinner:
Оливье, Уха.
more...
4109 kcal
Exercise:
Working - 10 hours, Resting - 14 hours, Samsung Health - 0 minutes.
more...
steady weight
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_Карамелечка_'s Weight History
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