Weigh In record (no journal entry) for 28 April 2021
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72.5 kg
Lost so far: 12.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 23.86g | Prot: 62.94g | Carbs: 127.81g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Heineken Bière, Charal Steak Haché 5%, Haricots Verts. Dinner: Saint Louis Sucre Morceaux de Canne, Hikari Miso Soupe Miso Tofu , Le Gaulois Filets de Poulet, Suzi Wan Vermicelles de Riz. Snacks/Other: Melon, Poulain Noir Extra. more...
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Gaining 1.2 kg a Week
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Gaboryelodie's Weight History
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