Weigh In record (no journal entry) for 27 April 2021
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86.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 19.02g | Prot: 48.80g | Carbs: 136.63g.
Breakfast: La Paulina Queso Untable Port Salut Light , Lactal Pan Salvado, La Serenísima Leche Descremada Protein, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Licuado de Banana, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Lactal Pan Salvado. Snacks/Other: Cerveza, La Serenísima Protein Chocolate. more...
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Gaining 2.1 kg a Week
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varon1984's Weight History
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