ayu trisna s's Journal, 28 Apr 21

gpp yuk ini mau m makanya naik
74.6 kg Lost so far: 0 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:
862 kcal Fat: 22.42g | Prot: 66.32g | Carbs: 104.10g.   Breakfast: Madu, Pisang, Quaker Oat. Lunch: Putih Telur Matang, Tempe Orek, Ikan. Dinner: Tempe, Nasi Putih. Snacks/Other: Nissin Lemonia Coconut Biscuit. more...
Gaining 4.2 kg a Week

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ayu trisna s's Weight History


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