Weigh In record (no journal entry) for 28 April 2021
|
52 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
525 kcal
|
Fat: 18.45g | Prot: 15.96g | Carbs: 73.27g.
Breakfast: Ayam Goreng, B.J. Bawang Merah Goreng, Sambal Goreng, Indomie Mi Goreng, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|