Weigh In record (no journal entry) for 28 April 2021
|
51.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 32.40g | Prot: 92.98g | Carbs: 151.74g.
Dinner: Oreo Oreo Original, Indonesian Rice Pudding, Kale , Firm Silken Tofu , Chicken Breast (Skin Not Eaten). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dninditya's Weight History
|