Weigh In record (no journal entry) for 27 April 2021
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66.1 kg
Lost so far: 22.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 42.89g | Prot: 72.54g | Carbs: 26.03g.
Breakfast: Kikkoman Soy Sauce, Ita-San Nori Seaweed, Urzica , Philadelphia Philadelphia Light, Avocado. Lunch: Rabbit Meat (Cooked, Roasted) , Broccoli, Lemon Juice, Doyal Tahin. Dinner: Cucumber, Санта Бремор Семга Слабосоленая, Shrimp, Ашан Кабачок, Kikkoman Soy Sauce, Philadelphia Philadelphia Light, Avocado, Ita-San Nori Seaweed. Snacks/Other: Cooked Salmon. more...
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1841 kcal
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Exercise:
Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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catalina139's Weight History
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