Weigh In record (no journal entry) for 27 April 2021
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159.7 kg
Lost so far: 5.4 kg.
Still to go: 78.9 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 88.05g | Prot: 59.28g | Carbs: 140.00g.
Breakfast: Kroger White Chocolate Mocha Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Benihana Hibachi Steak, Benihana Hibachi Vegetables. Dinner: Chili's TD Southwestern Eggrolls. Snacks/Other: Hostess Twinkies Golden Sponge Cake with Creamy Filling, Red Bull Red Bull (8.4 oz). more...
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Losing 0.5 kg a Week
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ShawtyLove84's Weight History
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