nicko42's Journal, 27 Apr 21

Weigh In record (no journal entry) for 27 April 2021
108.8 kg Lost so far: 9.2 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:
1340 kcal Fat: 124.68g | Prot: 69.46g | Carbs: 111.73g.   Breakfast: Madeleine, Café Expresso. Lunch: Casino Rose des Sables, Danone Yaourt Nature, Carrefour Bûche de Chèvre, Baguette, Carrefour Blanc de Poulet, Amora Vinaigrette Légère , Marque Repère Coeur de Frisée . Dinner: Kiwi, Baguette, Bresse Bleu Bresse Bleu, Carrefour Blanc de Poulet, Amora Vinaigrette Légère , Olives Vertes, Marque Repère Coeur de Frisée , Tomates. more...
steady weight

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nicko42's Weight History


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