Weigh In record (no journal entry) for 27 April 2021
|
69 kg
Lost so far: 7.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
707 kcal
|
Fat: 39.18g | Prot: 28.06g | Carbs: 53.56g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Moqueca de Peixe, Arroz Branco (Cozido). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|