Weigh In record (no journal entry) for 24 April 2021
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93 kg
Lost so far: 3.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 22.97g | Prot: 34.07g | Carbs: 48.72g.
Breakfast: Hacendado Queso Untar Light, Hacendado Bebida de Avena , Pan de Fibra y Sésamo , Argal Pechuga de Pavo, Café Descafeinado. Lunch: Lay's Patatas Fritas Gourmet, Hamburguesa de Pollo, Heinz Ketchup. more...
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Losing 5.3 kg a Week
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