Matty_7's Journal, 27 Apr 21

Matty_7's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2021

48.6 kg Lost so far: 16.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

1263 kcal

Fat: 53.78g | Prot: 29.23g | Carbs: 168.64g. Lunch: Soprole Leche Entera, Marraqueta, Lentejas Hervidas. Dinner: Soprole Manjar. Snacks/Other: Mantecado, Milka Chocolate Con Leche, Ambrosoli Old England Toffee (2), Arcor Butter Toffees. more...

1541 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Matty_7's Weight History

View Complete History

Matty_7's Journal, 27 Apr 21

Submit a Comment

Matty_7's Weight History