Weigh In record (no journal entry) for 27 April 2021
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51.1 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 68.03g | Prot: 39.17g | Carbs: 24.95g.
Breakfast: Almond Breeze Bebida de Almendras Zero. Lunch: Tomates Cherry, Café, Hacendado Ciclamato y Sacarina, Aliada Rulo Queso de Cabra, Nueces, Hacendado Jamón de Cebo Ibérico , Ensalada de Verduras Mixtas, Galletas de maní. Dinner: Hacendado Mozzarella di Bufala, Hacendado Aguacate, Fresas, Carrefour Yogur Natural, Linwoods Semillas de Lino Molidas , Hacendado Semillas de Chia. more...
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1540 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Zumba - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Lilik2020's Weight History
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