Weigh In record (no journal entry) for 27 April 2021
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46.4 kg
Lost so far: 2.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 33.12g | Prot: 65.29g | Carbs: 176.59g.
Breakfast: Cebollas, Pan Francés, Palta. Lunch: Trigo Duro, Queso Fresco, Churrasco, Arroz Blanco (de Grano Medio, Cocido). Dinner: Palomitas de Maíz Bajas de Grasa . Snacks/Other: Papaya. more...
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steady weight
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