Weigh In record (no journal entry) for 27 April 2021
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135.6 kg
Lost so far: 9.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 75.62g | Prot: 73.57g | Carbs: 49.91g.
Breakfast: Jacquet Pain de Mie sans Sucres Ajoutés, Primevère Tartine et Cuisson, Nestlé Ricoré au Lait. Dinner: Les Croisés Emmental Râpé, Pâturages Mimolette Vieille , Omelette ou Oeuf Brouillé. more...
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Losing 1.4 kg a Week
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