Weigh In record (no journal entry) for 27 April 2021
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58.3 kg
Lost so far: 8.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 61.67g | Prot: 106.45g | Carbs: 92.00g.
Breakfast: Овсяноблин с Сыром, Кофе с Молоком. Lunch: Сметана , Оливье без Майонеза, Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Boombar Protein Cookie Coconut, Ehrmann Vanilla Pudding High Protein. Snacks/Other: Кофе с Молоком, Ironman Протеиновый Батончик Карамель (50г). more...
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Losing 3.5 kg a Week
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anny_guseva's Weight History
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