Weigh In record (no journal entry) for 27 April 2021
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73.1 kg
Lost so far: 33.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 59.64g | Prot: 90.49g | Carbs: 104.09g.
Breakfast: Pan Integral, Aceite de Oliva, Café con Leche Semi Descremada, DIA Atún Claro al Natural. Lunch: Pechuga de Pollo sin Piel, Aceite de Oliva, Tomates Rojos, Pepino. Dinner: Lindt Chocolate Negro 85%, Pechuga de Pollo sin Piel, Aceite de Oliva, Coliflor. Snacks/Other: Fontaneda Galletas María. more...
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2389 kcal
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Exercise:
Patas 🏋🏻♀️ - 1 hour and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...
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Gaining 1.4 kg a Week
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Elirapallo's Weight History
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