Weigh In record (no journal entry) for 27 April 2021
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69.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 21.96g | Prot: 33.17g | Carbs: 81.72g.
Breakfast: Telur Rebus, Nasi Putih, Brokoli, Kurma. Dinner: Soto Ayam, Telur Dadar, Kurma, Telur Rebus, Brokoli, Nasi Putih, Kurma. more...
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Losing 0.7 kg a Week
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azizzahicaa's Weight History
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