Weigh In record (no journal entry) for 27 April 2021
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54.1 kg
Lost so far: 3.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 26.42g | Prot: 35.98g | Carbs: 114.61g.
Breakfast: Everyday Volle Melk, Paasei. Lunch: Coop Bircher Muesli, Everyday Magere Yoghurt. Dinner: Mont Merveille Geraspte Kaas Gratin, Delhaize Kerstomaat, Alpro Soya Room Light, Penne. more...
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Gaining 2.1 kg a Week
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verstraetenf's Weight History
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