Weigh In record (no journal entry) for 27 April 2021
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49.1 kg
Lost so far: 3.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 35.66g | Prot: 28.35g | Carbs: 59.39g.
Breakfast: AH Blauwe Bessen, AH Pure Chocolade, Quaker Havermout (40g). Lunch: Lay's Naturel Chips (Zakje), Fuji Appels. Dinner: Tomaten, Gebakken Ei, Uienringen (Gepaneerd en Gebakken), Augurken, Gemengde Sla, Cheddar Kaas, AH Excellent Black Angus Burger. more...
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Gaining 0.4 kg a Week
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emmaanoniem's Weight History
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