Weigh In record (no journal entry) for 27 April 2021
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81.7 kg
Lost so far: 2.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 29.14g | Prot: 59.13g | Carbs: 70.69g.
Breakfast: Курица с Ананасами, Нежный Возраст Творог Яблоко-Груша, Я Любимый Конверт из Лаваша с Сыром и Творогом . Lunch: Макароны Отварные, Курица с Ананасами. more...
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Losing 2.8 kg a Week
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70кгужаса's Weight History
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