Weigh In record (no journal entry) for 27 April 2021
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70.1 kg
Lost so far: 11.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 33.79g | Prot: 56.07g | Carbs: 178.59g.
Breakfast: Everyday Magere Yoghurt met Fruit, Trader Joe's Zaden & Pittenmengeling , Meergranenbrood, Aardbeien, Passievrucht, La Vache qui rit Light Smeerkaas, Everyday Jus d'orange. Lunch: Colruyt Gemarineerde Kippenbrochette, Aardappelen (zonder Schil, met Zout, Gekookt), Wortelen. Dinner: Boni Gekookte Ham Ontvet, Meergranenbrood, AH Pitloze Rode Druiven. Snacks/Other: Soesje, Panos Boule de Berlin. more...
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Losing 0.7 kg a Week
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chrisje46's Weight History
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