Weigh In record (no journal entry) for 27 April 2021
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84.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 34.64g | Prot: 95.29g | Carbs: 81.55g.
Breakfast: Mark Brandenburg Fruchtbuttermilch Aprikose, Eisbergsalat, Wiesenhof Geflügelwurst, Golden Toast Dinkel Toast . Lunch: Hackbraten, Maggi Kartoffel Gratin. Dinner: Putenwurst, Knorr Delikatess Brühe, Harzer Harzer Käse. Snacks/Other: Mein Q Fitness-Quark Vanille. more...
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Losing 0.4 kg a Week
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MissGrandia's Weight History
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