Weigh In record (no journal entry) for 11 January 2014
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58.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2014:
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775 kcal
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Fat: 34.08g | Prot: 21.96g | Carbs: 43.28g.
Breakfast: Яшкино Батончик "Impulse", Черкизовский Колбаса Сырокопченая Посольская, КампоМос Колбаса Докторская, Русский Хлеб Булочка с Отрубями. Lunch: Tuc Крекер с Сыром, Рот Фронт Вафля Коровка. Dinner: Старожилово Ряженка. more...
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Losing 0.7 kg a Week
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Gerzhova's Weight History
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