Weigh In record (no journal entry) for 27 April 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 54.75g | Prot: 48.95g | Carbs: 139.60g.
Breakfast: Кефир 1%, Жареное Яйцо, Гречка Отварная. Lunch: Вареное Яйцо, Перловка Отварная. Dinner: Салат из Помидоров, Ермолино Котлеты Бабушкины, Макфа Рожки. Snacks/Other: Вареное Яйцо. more...
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Gaining 5.6 kg a Week
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elvirag1985milanа's Weight History
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