Weigh In record (no journal entry) for 27 April 2021
|
86.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1478 kcal
|
Fat: 52.61g | Prot: 146.52g | Carbs: 106.95g.
Breakfast: Herbalife Shake, Bodylab Whey 100, Arla Letmælk. Lunch: Porrer, Blomkål, Tun (Vand Drænet fra, på Dåse), Skalotteløg eller Forårsløg, Arla Hytteost. Dinner: Hummus, Gulerødder, Skalotteløg eller Forårsløg, Sød Rød Peberfrugt, Blomkål, Coop Kyllingetern. Snacks/Other: Marabou Mælkechokolade, Bodylab Whey 100, Fun Saftevand, Grønkål, Easis Free Soft Bar Karamel. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Faelles_Livsstilsaendring's Weight History
|