Weigh In record (no journal entry) for 27 April 2021
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66 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 103.74g | Prot: 48.46g | Carbs: 44.61g.
Lunch: 엉파 순수 넛츠 그래놀라, 피코크 피코크유기농인증요거트, 엑스트라 버진 올리브 오일. Dinner: 밥, 대패삼겹살. more...
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Gaining 3.2 kg a Week
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