Weigh In record (no journal entry) for 10 January 2014
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64.4 kg
Lost so far: 15.6 kg.
Still to go: 14.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 January 2014:
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1212 kcal
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Fat: 41.45g | Prot: 27.27g | Carbs: 193.42g.
Breakfast: Pear, Kiwi Fruit. Lunch: Grape Juice Drink (Canned), Nachos with Cheese and Jalapeno Peppers, Sugar Syrup or Caramel Coated Popcorn, Apricots, Kiwi Fruit. Dinner: Stash Lemon Ginger Green Tea, Green Tea. Snacks/Other: Regular Coffee, NuGo Peanut Butter Chocolate Bar. more...
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Losing 2.1 kg a Week
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Ayshaaldhaheri's Weight History
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