Weigh In record (no journal entry) for 27 April 2021
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91.6 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 53.74g | Prot: 67.61g | Carbs: 189.09g.
Breakfast: Co-Op Ginger Nut Biscuits, Coffee with Milk. Lunch: HP Brown Sauce, Roberts Bakery Thick White Bread, Cheddar Cheese , Sainsbury's Cooked Ham Slices, Greenvale Sunflower Light, Egg. Dinner: Bisto Gravy Granules, Tesco Carrot, Green Peas (Frozen) , Aldi Yorkshire Pudding, Cauliflower Cheese, Cooked Parsnips (Fat Added in Cooking), Roasted Potato, Chicken Meat . Snacks/Other: Merlot Wine , Sponge Cake with Icing. more...
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Losing 4.4 kg a Week
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Comments
No longer the right name for you ! 😊
27 Apr 21 by member: Kate Freckles
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Yeh, could call myself just Moderately Fat now!
27 Apr 21 by member: Fattest Ever
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Fattest Ever's Weight History
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