Azima163's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

81.8 kg Lost so far: 3.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

1052 kcal

Fat: 59.12g | Prot: 51.76g | Carbs: 77.39g. Breakfast: Олейна Подсолнечное Масло, ВкусВилл Котлета Куриная, Елинский Пищевой Комбинат Тушенка Говяжья, Увелка Греча. Lunch: Олейна Подсолнечное Масло, Первая Свежесть Котлеты Домашние Куриные. Dinner: Магнит Яблоко, Пицца Маргарита. Snacks/Other: Фарфор Пицца Мясная, Перекресток Яблоко Красное. more...

594 kcal

Exercise: Dance (slow step) - 45 minutes, Massage - 30 minutes, Fitness Training (Workout) - 25 minutes, Google Fit - 22 hours and 20 minutes. more...

Losing 1.2 kg a Week

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Azima163's Journal, 27 Apr 21

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Azima163's Weight History