Weigh In record (no journal entry) for 27 April 2021
|
95.8 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1527 kcal
|
Fat: 65.66g | Prot: 107.73g | Carbs: 118.09g.
Breakfast: Cocktailtomaten, Be Light Geflügel-Salami, Dulano Delikatess Lachsschinken, Lätta Halbfettmargarine, Burger Knäcke Knäckebrot Urtyp. Lunch: Gutes Land Buttermilch-Dessert Erdbeer-Vanille. Dinner: Halbes Hähnchen. Snacks/Other: Griesson Erfrischungssticks. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andreas T.'s Weight History
|