schmiddihn's Journal, 27 Apr 21

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Ziel 1 erreicht.
Ziel war es bis zum ersten Mai unter 80kg zu sein :)

79.6 kg Lost so far: 32.4 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

1951 kcal

Fat: 63.12g | Prot: 61.59g | Carbs: 275.87g. Breakfast: Tresor, Choco Nougat, My Muesli 40% Protein Müsli, Kickstartmusli Men, Viva Vital Laktosefreie H-Milch 1,5% Fett. Lunch: Jean Luc Baguette Brötchen , BioGourmet Humus. Dinner: Nigiri Lachs. Snacks/Other: Twix Twix Minis. more...