Muna1985's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

60 kg Lost so far: 4 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

1006 kcal

Fat: 35.01g | Prot: 47.08g | Carbs: 127.41g. Dinner: Cap Cay Kuah, Daging Kambing, Nasi Kebuli. Snacks/Other: Dua Kelinci Tic Tac, Risoles, Kurma, Heavenly Blush Greek Yogurt Classic. more...

425 kcal

Exercise: Cardio - 30 minutes, Stretching (yoga) - 30 minutes, Raking - 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 2.3 kg a Week

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Muna1985's Weight History

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Muna1985's Journal, 27 Apr 21

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Muna1985's Weight History