Андрей 66's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

78.9 kg Lost so far: 7.9 kg. Still to go: 78.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

1055 kcal

Fat: 56.76g | Prot: 40.10g | Carbs: 95.59g. Breakfast: Кофе, Dr. Korner Хлебец Гречневый, Клинский Мясокомбинат Колбаса Вареная Докторская, Жареное Яйцо. Lunch: Прайм Стар Стеклянная Лапша Фунчоза со Свининой и Овощами. Dinner: Parmalat Молоко 3,5%, Пирожок с Капустой. more...

2719 kcal

Exercise: Abdominal (Sit Ups) - 7 minutes, Apple Health - 23 hours and 53 minutes. more...

Losing 0.7 kg a Week

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Андрей 66's Journal, 27 Apr 21

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Андрей 66's Weight History