Weigh In record (no journal entry) for 27 April 2021
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 9.65g | Prot: 4.74g | Carbs: 27.92g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Салат Овощной со Сметаной, Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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