Weigh In record (no journal entry) for 27 April 2021
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81.1 kg
Lost so far: 5.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 20.54g | Prot: 42.55g | Carbs: 96.99g.
Breakfast: Nescafe Кофе 3 в 1. Lunch: Помидоры, Огурец (с Кожурой), Савушкин Йогурт Манго 2%. Snacks/Other: Евроопт Яблоко , Савушкин Творог Классический 5%. more...
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Losing 13.3 kg a Week
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marrinaa24's Weight History
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