Weigh In record (no journal entry) for 11 January 2014
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62.4 kg
Lost so far: 2.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2014:
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1237 kcal
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Fat: 22.66g | Prot: 24.28g | Carbs: 162.98g.
Breakfast: Fettarme Milch. Dinner: Weinschorle, Weißer Reis (Gekocht), Asia Spezialitäten Thai Curry, Frosta Thai Kokos Suppe. more...
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Losing 0.5 kg a Week
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Bolle111's Weight History
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