Weigh In record (no journal entry) for 25 April 2021
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75.5 kg
Lost so far: 12.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 21.58g | Prot: 50.08g | Carbs: 77.19g.
Breakfast: Melitta Café sem Açúcar . Lunch: Rivoli Azeitonas Verdes sem Caroço , Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Alface, Batata Doce, Carne do Peito de Frango (Frito, Cozido), Tomates. Dinner: Banana Prata, Ovo Mexido, Café com Açúcar. Snacks/Other: Mamão Formosa, Abacaxi. more...
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Gaining 3.5 kg a Week
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annagabryellecr's Weight History
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