Weigh In record (no journal entry) for 06 February 2011
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81.4 kg
Lost so far: 6.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2011:
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762 kcal
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Fat: 38.91g | Prot: 50.54g | Carbs: 49.20g.
Breakfast: Fatblaster. Lunch: Fatblaster. Dinner: Cheesecake, Roasted Broiled or Baked Chicken. more...
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Losing 6.3 kg a Week
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