Weigh In record (no journal entry) for 27 April 2021
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55.9 kg
Lost so far: 9.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 29.84g | Prot: 98.13g | Carbs: 165.93g.
Breakfast: Gulai Ayam, Tumis Buncis, Wortel Dimasak, Nasi Putih. Dinner: Alfamart Ikan Pindang, Daun Melinjo, Pepaya Muda, Nasi Putih. more...
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Gaining 2.1 kg a Week
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Alin Fadilah90's Weight History
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