Weigh In record (no journal entry) for 26 April 2021
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94.3 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 51.63g | Prot: 55.73g | Carbs: 163.22g.
Breakfast: Coffee with Cream and Sugar, Kellogg's Pop-Tarts Frosted - Strawberry, Tropicana Pure Premium Original Orange Juice, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Shake Shack Single Cheeseburger. Dinner: Perdue Whole Grain Baked Chicken Breast Strips, Lemon Juice, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Snacks/Other: Hershey's Lite Chocolate Syrup, Whole Milk, Whole Milk, Hershey's Lite Chocolate Syrup. more...
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steady weight
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michaelschmitt's Weight History
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