leafiabarrett's Journal, 26 Apr 21

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Weigh In record (no journal entry) for 26 April 2021

110.9 kg Lost so far: 7.5 kg. Still to go: 38.3 kg. Diet followed: Poorly.

View Diet Calendar, 26 April 2021:

1149 kcal

Fat: 47.52g | Prot: 45.57g | Carbs: 136.03g. Breakfast: Kroger 4% Cottage Cheese. Lunch: Tangerine, Bananas. Dinner: Dinner Rolls, Asparagus, Tasteful Selections Honey Gold Bite-Size Potatoes, Roadhouse Grill Prime Rib Roast Steak, Heinz Tomato Ketchup. Snacks/Other: Zucchini Brownies. more...

2773 kcal

Exercise: Walking (moderate) - 5/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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leafiabarrett's Journal, 26 Apr 21

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leafiabarrett's Weight History