Weigh In record (no journal entry) for 26 April 2021
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64.2 kg
Lost so far: 12.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 39.47g | Prot: 86.56g | Carbs: 192.28g.
Breakfast: Kobber Granola de Cereais, A Tal da Castanha Leite de Castanha, Café, Xarope de Bordo. Lunch: Linea Pudim de Caramelo , Ati Latte Coalhada Desnatada, Alface, Porn Whey Protein , Molho Pesto, Abobrinha Italiana, Ovo, Jaguacy Avocado. Dinner: Banana, Clara de Ovo, Mel, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Porn Whey Protein , Aveia em Flocos, Kobber Granola Zero. more...
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Gaining 1.9 kg a Week
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amandabbento2's Weight History
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