Weigh In record (no journal entry) for 18 April 2021
|
85.0 kg
Lost so far: 1.0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1271 kcal
|
Fat: 58.65g | Prot: 50.79g | Carbs: 141.51g.
Breakfast: Water , Kroger Honeydew Melon, Activia Black Cherry Yogurt, Coffee with Cream and Sugar, Water . Lunch: Water , Ritz Crackers - Fresh Stack, Campbell's Slow Kettle Style Creamy Broccoli Cheddar Bisque. Dinner: Water , Corn, Mashed Potato, Food Lion New York Strip Steak. Snacks/Other: Water , Lactose Reduced 2% Fat Milk. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ceilo252's Weight History
|