Weigh In record (no journal entry) for 26 April 2021
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46.4 kg
Lost so far: 2.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 38.56g | Prot: 30.47g | Carbs: 182.84g.
Breakfast: Metro Papa Amarilla, Huevo Frito sin Grasa, Quaker Avena Familiar. Lunch: Pechuga de Pollo Frito (sin Comer la Piel), Rabanito, Arroz Blanco, Ensaladilla Rusa. Dinner: Granadilla, Lima. more...
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Losing 4.2 kg a Week
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