Weigh In record (no journal entry) for 26 April 2021
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 57.11g | Prot: 82.34g | Carbs: 97.86g.
Breakfast: Crepioca, Queijo Canastra. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido), Salada Caesar. Dinner: Salada Verde Mista, Feijão Preto Cozido, Arroz Branco (Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Iogurte Natural, Queijo Canastra. more...
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Losing 5.6 kg a Week
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MariCabeiras's Weight History
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