Weigh In record (no journal entry) for 26 April 2021
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70.7 kg
Lost so far: 5.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 29.65g | Prot: 49.36g | Carbs: 73.62g.
Breakfast: Carrefour Tortitas de Maíz, Almendras. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Puré de Patatas con Leche (Fresca), Lidl Hamburguesa de Ternera Ecológica. Dinner: Tortilla de Huevo, Eroski Jamón Cocido Extra, Edamame. Snacks/Other: Té (Infusión), Carrefour Galletas Digestive de Avena. more...
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Losing 1.1 kg a Week
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