Weigh In record (no journal entry) for 26 April 2021
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89.7 kg
Lost so far: 8.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 50.82g | Prot: 54.27g | Carbs: 140.69g.
Breakfast: Belfoods Royal Golden Fillet, Nasi Goreng. Dinner: Ikan Gabus, Tahu Bakso, Mayones. Snacks/Other: Bolu Pisang. more...
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Losing 0.9 kg a Week
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maziyamini's Weight History
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